Runners' Beans

Don’t fear the track!

Don’t fear the track!

Our friends at Runners’ Connect have written a great article about how to get the most out of training on a track.  

It can be an intimidating place if not used to it, but as you will read it can be a fun and a place to challenge yourself in a different way.  Give it a go, you just might discover you love it!

Read the full article here

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